Perilla oil
One cup of Perilla oil is around 236 grams and contains approximately 2027 calories, 0 grams of protein, 236 grams of fat, and 0 grams of carbohydrates.
Perilla Oil is a flavorful oil derived from the seeds of the perilla plant, native to East Asia. Rich in omega-3 fatty acids, it promotes heart health and supports brain function. This versatile oil is a staple in Korean cuisine, often used in marinades, dressings, and stir-fries, imparting a unique nutty flavor. Packed with antioxidants and anti-inflammatory properties, Perilla Oil aids in reducing cholesterol levels and enhancing overall wellness. Embrace this nutritious oil to elevate your dishes and enjoy its health benefits!
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