Peri sauce

Item Rating: 54/100

One cup of Peri sauce is around 236 grams and contains approximately 157 calories, 1.6 grams of protein, 7.9 grams of fat, and 31 grams of carbohydrates.

Peri Sauce is a vibrant and spicy blend originating from the African continent, particularly loved in South Africa and Mozambique. It combines fiery African bird’s eye chili peppers with garlic, lemon, and a touch of vinegar, creating a zesty explosion of flavor. Packed with antioxidants and vitamins, this sauce not only elevates your dishes but also offers a healthier alternative to heavier sauces. Whether you’re marinating meats, tossing it with veggies, or using it as a dipping sauce, Peri Sauce brings a flavorful kick that tantalizes your taste buds, making every meal unforgettable!

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	157

Total Fat 7.86g	10%
Saturated Fat 1.57g	8%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2358mg	103%
Total Carbohydrate 31.45g	11%
Dietary Fiber 3.14g	11%
Total Sugars 15.72g
Protein 1.57g	3%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 2mg	9%
Potassium 157mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 3.1%

Carbs: 62.0%