Peri peri dip

Item Rating: 52/100

One cup of Peri peri dip is around 236 grams and contains approximately 472 calories, 7.9 grams of protein, 39 grams of fat, and 24 grams of carbohydrates.

Peri Peri Dip is a vibrant and zesty blend of roasted red peppers, garlic, and the fiery kick of African bird’s eye chili. Originating from the heart of Portuguese and African cuisine, this dip brings bold flavor to any dish. With its rich blend of spices, it’s not just delicious but also packed with antioxidants and vitamins. Plus, it's low in calories and free from artificial preservatives, making it a healthier option for dipping. Whether paired with fresh veggies, grilled meats, or simply enjoyed with chips, Peri Peri Dip is a taste sensation that elevates your snacking experience!

Nutrition Facts

Serving size	1 cup (236.2g)

Amount per serving	% Daily Value*
Calories	472

Total Fat 39.37g	50%
Saturated Fat 7.87g	39%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1575mg	68%
Total Carbohydrate 23.62g	9%
Dietary Fiber 0.00g	0%
Total Sugars 7.87g
Protein 7.87g	16%

Vitamin D 0IU	0%
Calcium 79mg	6%
Iron 1mg	4%
Potassium 157mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%

Protein: 6.6%

Carbs: 19.7%