Peri chicken
Item Rating: 64/100
One cup of Peri chicken is around 238 grams and contains approximately 357 calories, 48 grams of protein, 17 grams of fat, and 4.8 grams of carbohydrates.
Peri Chicken is a mouthwatering dish rooted in the vibrant flavors of South African cuisine. Marinated in a spicy blend of peri-peri sauce, garlic, and citrus, it boasts a zesty, smoky flavor that tantalizes your taste buds. Made from succulent, grilled chicken, it's a lean source of protein, rich in vitamins and minerals. Pair it with fresh vegetables or a side of whole grains for a balanced meal. While it packs a spicy punch, its wholesome ingredients make it a deliciously healthy option for any food lover. Dive into the bold world of Peri Chicken today!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357 |
| Total Fat 16.67g | 21% |
| Saturated Fat 4.76g | 24% |
| Cholesterol 167mg | 56% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 4.76g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.38g | |
| Protein 47.62g | 95% |
| Vitamin D 0IU | 0% |
| Calcium 36mg | 3% |
| Iron 2mg | 13% |
| Potassium 595mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 41.7%
Protein: 53.0%
Carbs: 5.3%