Nutrition Facts for Perch carpaccio
Image of Perch carpaccio

Perch carpaccio

Item Rating: 76/100

One cup of Perch carpaccio is around 238 grams and contains approximately 286 calories, 48 grams of protein, 9.5 grams of fat, and 0 grams of carbohydrates.

Perch Carpaccio is a delightful dish featuring thinly sliced fresh perch, marinated in zestful citrus juice and drizzled with high-quality olive oil. Originating from Italian cuisine, this elegant appetizer is often garnished with capers, fresh herbs, and a touch of finely grated Parmesan. Not only is it visually stunning, but perch is also a lean source of protein packed with omega-3 fatty acids, promoting heart health. Light and refreshing, Perch Carpaccio is perfect for those seeking a gourmet experience that’s both healthy and satisfying. Enjoy the taste of the sea in every delicate bite!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 286
Total Fat 9.52g 12%
Saturated Fat 2.38g 12%
Polyunsaturated Fat NaNg
Cholesterol 143mg 48%
Sodium 119mg 5%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 47.62g 95%
Vitamin D 476IU 2381%
Calcium 48mg 4%
Iron 1mg 7%
Potassium 714mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 69.0%
Carbs: 0.0%