Peppitas
Item Rating: 73/100
One cup of Peppitas is around 237 grams and contains approximately 1280 calories, 59 grams of protein, 110 grams of fat, and 25 grams of carbohydrates.
Peppitas are delightful, crunchy pumpkin seeds, roasted to perfection and packed with flavor. Originating from Central America, they bring a taste of traditional cuisine to your snacking experience. Rich in essential nutrients, Peppitas are an excellent source of protein, healthy fats, and antioxidants, making them a wholesome choice for any diet. Whether sprinkled on salads, blended into smoothies, or enjoyed straight from the bag, Peppitas elevate your snack game while nourishing your body. Discover the perfect balance of taste and health with every handful of Peppitas!
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Nutrition Facts
| Serving size | 1 cup (237.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1280 |
| Total Fat 110.17g | 141% |
| Saturated Fat 21.19g | 106% |
| Cholesterol 0mg | 0% |
| Sodium 42mg | 2% |
| Total Carbohydrate 25.42g | 9% |
| Dietary Fiber 14.41g | 51% |
| Total Sugars 0.00g | |
| Protein 59.32g | 119% |
| Vitamin D 0IU | 0% |
| Calcium 127mg | 10% |
| Iron 21mg | 118% |
| Potassium 1915mg | 41% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 74.5%
Protein: 17.8%
Carbs: 7.6%