Pepperoni

Item Rating: 36/100

One cup of Pepperoni is around 140 grams and contains approximately 706 calories, 27 grams of protein, 65 grams of fat, and 1.7 grams of carbohydrates.

Pepperoni is a popular, spicy cured meat made from a blend of pork and beef that’s seasoned with a zesty mix of paprika, garlic, and black pepper. Originating from Italian-American cuisine, it’s now a staple topping on pizzas, sandwiches, and more. While it adds delicious flavor, it’s important to enjoy it in moderation, as it's high in sodium and saturated fats. However, pepperoni can be a good source of protein, making it a tasty treat for those looking to indulge. So whether it’s sizzling on your favorite pizza or adding a kick to a charcuterie board, pepperoni brings a bold, savory delight to any meal!

Nutrition Facts

Serving size	1 cup (140.0g)

Amount per serving	% Daily Value*
Calories	706

Total Fat 64.82g	83%
Saturated Fat 24.78g	124%
Polyunsaturated Fat 6.24g
Cholesterol 136mg	45%
Sodium 2212mg	96%
Total Carbohydrate 1.65g	1%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 26.88g	54%

Vitamin D 73IU	364%
Calcium 27mg	2%
Iron 2mg	10%
Potassium 384mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.6%

Protein: 15.4%

Carbs: 0.9%