Pepperoncinis
Item Rating: 66/100
One cup of Pepperoncinis is around 240 grams and contains approximately 40 calories, 1.6 grams of protein, 0.8 grams of fat, and 8 grams of carbohydrates.
Pepperoncinis are small, vibrant, pickled peppers that pack a tangy punch. Originating from the Mediterranean, these mild chili peppers are often found in Italian cuisine, adding zest to salads, sandwiches, and pizzas. High in vitamin C and low in calories, they're a flavorful way to enhance your meals while providing a healthful boost. Enjoyed whole or sliced, Pepperoncinis bring a delightful balance of heat and sweetness, making them a popular choice for adding flavor without overwhelming spice.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 40 |
| Total Fat 0.80g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2880mg | 125% |
| Total Carbohydrate 8.00g | 3% |
| Dietary Fiber 4.00g | 14% |
| Total Sugars 4.00g | |
| Protein 1.60g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 32mg | 2% |
| Iron 2mg | 9% |
| Potassium 400mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 15.8%
Protein: 14.0%
Carbs: 70.2%