Pepperocini

Item Rating: 66/100

One cup of Pepperocini is around 240 grams and contains approximately 80 calories, 2.4 grams of protein, 0.8 grams of fat, and 18 grams of carbohydrates.

Pepperocini are vibrant, mild chili peppers, often found in Mediterranean cuisine. They typically measure 2 to 4 inches long and boast a tangy flavor that makes them perfect for salads, sandwiches, and antipasto platters. Originating from Italy, these peppers are packed with nutrients, including vitamins A and C, and are low in calories, making them a healthy snack option. Though they can be pickled for added zest, it's essential to enjoy them in moderation, as some pickled varieties can be high in sodium. Add some pepperocini to your dishes for a burst of flavor and a kick of health!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	80

Total Fat 0.80g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2880mg	125%
Total Carbohydrate 17.60g	6%
Dietary Fiber 5.60g	20%
Total Sugars 11.20g
Protein 2.40g	5%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 2mg	9%
Potassium 400mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.3%

Protein: 11.0%

Carbs: 80.7%