Peppered turkey
Item Rating: 62/100
One cup of Peppered turkey is around 236 grams and contains approximately 333 calories, 61 grams of protein, 8.3 grams of fat, and 2.8 grams of carbohydrates.
Peppered Turkey is a flavorful and lean protein option, featuring tender turkey seasoned with a blend of black pepper, garlic, and natural herbs. Originating from classic American cuisine, it's a favorite for its hearty taste and versatility. Packed with essential nutrients, this dish is lower in fat compared to traditional meats, providing a healthy source of protein. Whether served in sandwiches, salads, or as a main dish, Peppered Turkey adds a zesty kick to any meal, making it a delicious choice for those seeking nutritious and satisfying options.
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 333 |
| Total Fat 8.33g | 11% |
| Saturated Fat 2.78g | 14% |
| Cholesterol 167mg | 56% |
| Sodium 1667mg | 72% |
| Total Carbohydrate 2.78g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.78g | |
| Protein 61.11g | 122% |
| Vitamin D 0IU | 0% |
| Calcium 56mg | 4% |
| Iron 3mg | 15% |
| Potassium 694mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.7%
Protein: 73.9%
Carbs: 3.4%