Peppered snail
Item Rating: 77/100
One cup of Peppered snail is around 238 grams and contains approximately 214 calories, 43 grams of protein, 3.6 grams of fat, and 4.8 grams of carbohydrates.
Peppered Snail is a delectable dish made from escargot, seasoned with aromatic herbs, garlic, and a hint of spice. Originating from French cuisine, this delicacy is often served with a rich garlic butter sauce, perfect for enhancing its unique flavor. Rich in protein and low in fat, peppered snails are a nutritious option for adventurous eaters. They also provide essential vitamins and minerals, making them a healthy addition to your culinary repertoire. Dive into this savory experience and discover a taste of gourmet elegance!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 214 |
| Total Fat 3.57g | 5% |
| Saturated Fat 1.19g | 6% |
| Cholesterol 119mg | 40% |
| Sodium 167mg | 7% |
| Total Carbohydrate 4.76g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 42.86g | 86% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 8mg | 46% |
| Potassium 910mg | 19% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 14.4%
Protein: 77.0%
Carbs: 8.6%