Pepper steak

Item Rating: 71/100

One cup of Pepper steak is around 217 grams and contains approximately 315 calories, 26 grams of protein, 20 grams of fat, and 9.4 grams of carbohydrates.

Pepper Steak is a savory stir-fry dish that features tender strips of beef, colorful bell peppers, and an array of aromatic spices. Originating from Chinese cuisine, this hearty meal combines the bold flavors of soy sauce, garlic, and black pepper, delivering a satisfying punch in every bite. It's packed with protein from the beef, along with a burst of vitamins from the peppers, making it a balanced option for any dinner table. While it can be high in sodium, using low-sodium soy sauce can elevate its healthiness without sacrificing taste. Enjoy Pepper Steak for a quick, delicious, and nutritious meal that’s sure to delight!

Nutrition Facts

Serving size	1 cup (217.0g)

Amount per serving	% Daily Value*
Calories	315

Total Fat 19.79g	25%
Saturated Fat 4.41g	22%
Polyunsaturated Fat 5.47g
Cholesterol 69mg	23%
Sodium 529mg	23%
Total Carbohydrate 9.42g	3%
Dietary Fiber 1.52g	5%
Total Sugars 3.62g
Protein 25.82g	52%

Vitamin D 0IU	0%
Calcium 37mg	3%
Iron 3mg	15%
Potassium 438mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.8%

Protein: 32.4%

Carbs: 11.8%