Pepper roll
Item Rating: 64/100
One cup of Pepper roll is around 238 grams and contains approximately 595 calories, 19 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Pepper Roll is a vibrant, flavorful dish originating from Asian cuisine, featuring fresh bell peppers stuffed with a delightful mix of seasoned vegetables, proteins, and aromatic spices. Each bite delivers a burst of color and nutrition, making it a perfect choice for health-conscious food lovers. Packed with vitamins, fiber, and lean protein, Pepper Rolls provide a satisfying and guilt-free meal option. Enjoy them grilled or baked, and savor the delicious fusion of taste and wellness in every roll!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 23.81g | 31% |
| Saturated Fat 7.14g | 36% |
| Cholesterol 48mg | 16% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 7.14g | |
| Protein 19.05g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 238mg | 18% |
| Iron 5mg | 26% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.2%
Protein: 13.2%
Carbs: 49.6%