Nutrition Facts for Pepper powder
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Pepper powder

Item Rating: 92/100

One cup of Pepper powder is around 238 grams and contains approximately 595 calories, 24 grams of protein, 7.1 grams of fat, and 143 grams of carbohydrates.

Pepper Powder is a finely ground spice made from the dried berries of the black pepper plant, native to South India. Known as the "king of spices," it adds a warm, pungent flavor to a wide array of cuisines, from savory curries to exquisite sauces. Rich in antioxidants, pepper powder offers health benefits like improved digestion and anti-inflammatory properties. However, it's best enjoyed in moderation, as excessive use can lead to digestive discomfort. Elevate your dishes with this versatile and zesty spice that has been a staple in kitchens around the world for centuries!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 595
Total Fat 7.14g 9%
Saturated Fat 2.38g 12%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 142.86g 52%
Dietary Fiber 59.52g 213%
Total Sugars 2.38g
Protein 23.81g 48%
Vitamin D 0IU 0%
Calcium 714mg 55%
Iron 36mg 198%
Potassium 3571mg 76%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.8%
Protein: 13.0%
Carbs: 78.2%