Nutrition Facts for Pepper pasta
Image of Pepper pasta

Pepper pasta

Item Rating: 72/100

One cup of Pepper pasta is around 235 grams and contains approximately 353 calories, 12 grams of protein, 9.4 grams of fat, and 59 grams of carbohydrates.

Pepper Pasta is a vibrant dish featuring al dente pasta tossed with a medley of colorful bell peppers, fresh herbs, and a hint of garlic. Originating from Mediterranean cuisine, it captures the essence of wholesome eating. Loaded with vitamins from the peppers and fiber from whole grain pasta, it’s a nourishing choice for any meal. This delightful blend is not only low in calories but also packed with antioxidants, making it a healthy option for those looking to indulge without the guilt. Enjoy the burst of flavor with every bite!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 353
Total Fat 9.41g 12%
Saturated Fat 1.76g 9%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 58.82g 21%
Dietary Fiber 3.53g 13%
Total Sugars 5.88g
Protein 11.76g 24%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 2mg 13%
Potassium 235mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%
Protein: 12.8%
Carbs: 64.1%