Pepper jack cheese

Item Rating: 44/100

One cup of Pepper jack cheese is around 113 grams and contains approximately 404 calories, 28 grams of protein, 32 grams of fat, and 0 grams of carbohydrates.

Pepper Jack Cheese is a creamy, semi-soft cheese infused with spicy jalapeño and pepper flakes, giving it a zesty kick that delights the palate. Originating from the Monterey region of California, this cheese blends traditional Mexican flavors with a smooth, buttery texture. While it’s rich in calcium and protein, it’s also higher in fat and sodium, so moderation is key. Whether melted on nachos, added to sandwiches, or enjoyed on its own, Pepper Jack Cheese adds a bold, flavorful twist to any dish. Spice up your meals with this delicious cheese!

Nutrition Facts

Serving size	(113g)

Amount per serving	% Daily Value*
Calories	403.5714

Total Fat 32.3261g	0%
Saturated Fat 20.2189g	0%
Polyunsaturated Fat g
Cholesterol 121.0714mg	0%
Sodium 686.0714mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 28.25g	0%

Vitamin D IU	0%
Calcium 807.1429mg	0%
Iron 0mg	0%
Potassium mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.0%

Protein: 28.0%

Carbs: 0.0%