Pepper hummus
Item Rating: 81/100
One cup of Pepper hummus is around 240 grams and contains approximately 398 calories, 10 grams of protein, 26 grams of fat, and 34 grams of carbohydrates.
Pepper Hummus is a flavorful blend of creamy chickpeas, roasted red peppers, tahini, and a hint of garlic, bringing a delightful twist to your snacking experience. Originating from the heart of Middle Eastern cuisine, this vibrant dip is not only rich in taste but also packed with nutrients. Loaded with plant-based protein and fiber, Pepper Hummus supports digestion and keeps you feeling full longer. Plus, it’s a great source of healthy fats, making it a smart choice for any diet. Enjoy it with fresh veggies, pita bread, or as a spread – it’s versatility at its best!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 398 |
| Total Fat 25.70g | 33% |
| Saturated Fat 3.43g | 17% |
| Cholesterol 0mg | 0% |
| Sodium 857mg | 37% |
| Total Carbohydrate 34.30g | 12% |
| Dietary Fiber 8.64g | 31% |
| Total Sugars 0.00g | |
| Protein 10.30g | 21% |
| Vitamin D 0IU | 0% |
| Calcium 86mg | 7% |
| Iron 3mg | 17% |
| Potassium 547mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 56.5%
Protein: 10.1%
Carbs: 33.5%