Pepper flakes

Item Rating: 84/100

One cup of Pepper flakes is around 237 grams and contains approximately 1183 calories, 47 grams of protein, 47 grams of fat, and 237 grams of carbohydrates.

Pepper Flakes are a bold blend of crushed red peppers, bringing a fiery kick to any dish. Originating from the vibrant cuisines of the Mediterranean and Asia, these flakes are packed with flavor and versatility. Rich in vitamins A and C, they not only enhance taste but also boost your metabolism and promote heart health. Perfect for sprinkling on pizzas, pastas, or grilled meats, Pepper Flakes can transform a simple meal into a culinary adventure. Ignite your palate and enjoy the healthy benefits with every sprinkle!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	1182.942

Total Fat 47.3177g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 236.5884mg	0%
Total Carbohydrate 236.5884g	0%
Dietary Fiber 118.2942g	0%
Total Sugars 23.6588g
Protein 47.3177g	0%

Vitamin D 0IU	0%
Calcium 473.1768mg	0%
Iron 23.6588mg	0%
Potassium 4731.7679mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 12.1%

Carbs: 60.6%