Peppadew pepper
Item Rating: 73/100
One cup of Peppadew pepper is around 236 grams and contains approximately 118 calories, 2.4 grams of protein, 0.8 grams of fat, and 28 grams of carbohydrates.
Peppadew Pepper is a unique, sweet, and mildly spicy pickled pepper originating from South Africa. These vibrant red peppers are packed with flavor and nutrition, containing vitamins A and C, and are low in calories. Perfect for adding a zesty kick to salads, pizzas, or antipasto platters, Peppadew Peppers bring a delightful sweet heat that enhances any dish. Enjoy the versatility and taste of Peppadew Peppers, a perfect addition to your healthy lifestyle!
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Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 118 |
| Total Fat 0.79g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 945mg | 41% |
| Total Carbohydrate 27.56g | 10% |
| Dietary Fiber 3.94g | 14% |
| Total Sugars 25.20g | |
| Protein 2.36g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 39mg | 3% |
| Iron 2mg | 9% |
| Potassium 315mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.6%
Protein: 7.5%
Carbs: 87.0%