1 serving (150 grams) contains 120 calories, 4.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pepino con crema de cacahuete y salsa de lima y soja
Pepino con Crema de Cacahuete y Salsa de Lima y Soja is a vibrant, health-conscious dish inspired by fusion cuisine blending Southeast Asian and Latin flavors. The base is fresh cucumber slices, offering hydration and essential nutrients like vitamin K and antioxidants. These are topped with a creamy, protein-rich peanut sauce made from natural peanut butter, offering healthy fats but requiring moderation due to its calorie density. A zesty lime and soy dressing adds tangy brightness, packed with vitamin C and umami flavors, showcasing a nod to Asian culinary traditions. This dish is a great snack or appetizer, ideal for balanced eating—pairing fresh vegetables with moderate portions of energy-dense ingredients. Keep an eye on sodium levels from soy sauce, and opt for low-sodium options if needed for a heart-healthier choice. Perfect for adventurous palates, it’s light, refreshing, and nutrient-dense in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
