Pepes kepiting

Item Rating: 70/100

One cup of Pepes kepiting is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Pepes Kepiting is a flavorful Indonesian dish that features succulent crab meat marinated in a rich blend of spices, wrapped in banana leaves, and steamed to perfection. Originating from West Java, this traditional delicacy offers a delightful mix of aromatics, including lemongrass, garlic, and turmeric, creating a truly vibrant taste experience. Packed with protein and essential nutrients, it provides a healthy option for seafood lovers, though it's best enjoyed in moderation due to its rich preparation. Savor the unique taste of Pepes Kepiting and discover the essence of authentic Indonesian cuisine!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	294

Total Fat 17.65g	23%
Saturated Fat 5.88g	29%
Polyunsaturated Fat NaNg
Cholesterol 118mg	39%
Sodium 588mg	26%
Total Carbohydrate 11.76g	4%
Dietary Fiber 1.18g	4%
Total Sugars 2.35g
Protein 23.53g	47%

Vitamin D 59IU	294%
Calcium 118mg	9%
Iron 2mg	13%
Potassium 353mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%