Peperoncino
Item Rating: 68/100
One cup of Peperoncino is around 238 grams and contains approximately 857 calories, 38 grams of protein, 9.5 grams of fat, and 195 grams of carbohydrates.
Peperoncino is a spicy Italian chili pepper, often found in Mediterranean cuisine. These vibrant red peppers pack a punch, typically used in pasta dishes, pizza, and olive oil to enhance flavor. Rich in vitamins A and C, peperoncino can boost metabolism and improve heart health. While they add zest to your meal, moderation is key, as their heat can be intense. Embrace the warmth of peperoncino and elevate your cooking with this fiery ingredient that’s both delicious and nutritious!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 857 |
| Total Fat 9.52g | 12% |
| Saturated Fat 4.76g | 24% |
| Cholesterol 0mg | 0% |
| Sodium 333mg | 14% |
| Total Carbohydrate 195.24g | 71% |
| Dietary Fiber 71.43g | 255% |
| Total Sugars 114.29g | |
| Protein 38.10g | 76% |
| Vitamin D 0IU | 0% |
| Calcium 667mg | 51% |
| Iron 24mg | 132% |
| Potassium 15333mg | 326% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.4%
Protein: 15.0%
Carbs: 76.6%