Peperoncini
Item Rating: 66/100
One cup of Peperoncini is around 240 grams and contains approximately 80 calories, 2.4 grams of protein, 0.8 grams of fat, and 16 grams of carbohydrates.
Peperoncini are vibrant, tangy peppers that originate from Italy, often found in Mediterranean cuisine. These mild chili peppers pack a delightful punch, perfect for brightening up salads, sandwiches, and pasta dishes. They are typically pickled, preserving their crisp texture and zesty flavor. Rich in vitamins A and C, peperoncini also offer antioxidants and can aid in digestion. With their low calorie count, they are a healthy addition to any meal, bringing both taste and nutrition to your table. Enjoy the spice of life with peperoncini!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 80 |
| Total Fat 0.80g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2880mg | 125% |
| Total Carbohydrate 16.00g | 6% |
| Dietary Fiber 4.00g | 14% |
| Total Sugars 8.00g | |
| Protein 2.40g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 6% |
| Iron 2mg | 13% |
| Potassium 400mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.9%
Protein: 11.9%
Carbs: 79.2%