Penne tonno

Item Rating: 70/100

One cup of Penne tonno is around 236 grams and contains approximately 566 calories, 28 grams of protein, 19 grams of fat, and 75 grams of carbohydrates.

Penne Tonno is a delightful Italian dish featuring al dente penne pasta tossed with tender chunks of tuna in a rich tomato sauce. This flavorful combination is enhanced with aromatic garlic, fresh herbs, and a hint of chili, making each bite a lively experience. Originating from the coastal regions of Italy, Penne Tonno offers a taste of Mediterranean cuisine that's both satisfying and nutritious. Packed with protein from the tuna, it’s a heart-healthy option that also provides essential omega-3 fatty acids. Enjoy this quick, delicious meal that celebrates the simplicity and vibrant flavors of Italian cooking!

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	566

Total Fat 18.87g	24%
Saturated Fat 4.72g	24%
Polyunsaturated Fat NaNg
Cholesterol 47mg	16%
Sodium 755mg	33%
Total Carbohydrate 75.47g	27%
Dietary Fiber 4.72g	17%
Total Sugars 4.72g
Protein 28.30g	57%

Vitamin D 47IU	236%
Calcium 94mg	7%
Iron 3mg	16%
Potassium 377mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%

Protein: 19.4%

Carbs: 51.6%