Penne rigate

Item Rating: 79/100

One cup of Penne rigate is around 100 grams and contains approximately 350 calories, 12 grams of protein, 1.5 grams of fat, and 72 grams of carbohydrates.

Penne Rigate is a delightful pasta shape originating from Italy, characterized by its short, tubular form and ridged texture. Made from durum wheat semolina, it’s perfect for holding onto sauces, enhancing every bite. This versatile pasta is commonly found in a variety of dishes, from hearty meat sauces to light vegetable creations. Rich in carbohydrates, it provides a quick energy source, while also offering a good amount of protein. Opt for whole grain versions to boost fiber content and support digestive health. Enjoy this Italian staple in your next culinary adventure!

Nutrition Facts

Serving size	1 cup (100.0g)

Amount per serving	% Daily Value*
Calories	350

Total Fat 1.50g	2%
Saturated Fat 0.04g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 4mg	0%
Total Carbohydrate 72.00g	26%
Dietary Fiber 2.50g	9%
Total Sugars 3.20g
Protein 12.00g	24%

Vitamin D NaNIU	NaN%
Calcium NaNmg	NaN%
Iron NaNmg	NaN%
Potassium NaNmg	NaN%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.9%

Protein: 13.7%

Carbs: 82.4%