1 serving (350 grams) contains 650 calories, 40.0 grams of protein, 30.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
439.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.3 g | 26% | |
| Saturated Fat | 10.1 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60.8 mg | 20% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.4 g | ||
| protein | 27.0 g | 54% | |
| Vitamin D | 13.5 mcg | 67% | |
| Calcium | 135.1 mg | 10% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Penne pasta with alfredo sauce and grilled chicken
Penne Pasta with Alfredo Sauce and Grilled Chicken is a comforting dish rooted in Italian-American cuisine. The penne pasta serves as the base, coated in creamy Alfredo sauce made from butter, heavy cream, and Parmesan cheese, delivering rich flavor and indulgent texture. Tender, grilled chicken breast adds lean protein, balancing the dish with a hearty component. While this dish provides essential nutrients such as protein and calcium, it is also moderate to high in calories and fat due to the Alfredo sauce. Grilling the chicken keeps the preparation lighter compared to frying, and whole-grain penne pasta can be used as a nutrient-rich alternative for added fiber. This meal is popular for its satisfying mix of creamy and smoky flavors, offering a decadent option for those seeking comfort food. Pair it with steamed vegetables or a fresh salad to introduce balance and enhance nutritional value.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
