1 serving (350 grams) contains 650 calories, 40.0 grams of protein, 25.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
439.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60.8 mg | 20% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.4 g | ||
| protein | 27.0 g | 54% | |
| Vitamin D | 13.5 mcg | 67% | |
| Calcium | 135.1 mg | 10% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Penne pasta with alfredo sauce and grilled chicken breast
Penne Pasta with Alfredo Sauce and Grilled Chicken Breast is a rich and comforting dish rooted in Italian cuisine. It features tender penne pasta coated in a creamy Alfredo sauce made from butter, cream, and Parmesan cheese, paired with a juicy, protein-packed grilled chicken breast. The sauce’s luscious texture is balanced by the smokiness of the chicken, making it a flavorful and satisfying meal. While the dish provides a good source of protein and carbohydrates for energy, the Alfredo sauce is high in saturated fat and calories, making portion control important for maintaining a balanced diet. Adding vegetables like broccoli, spinach, or mushrooms can boost its fiber and nutrient content, creating a more wholesome option. Popular for its indulgent flavor and creamy texture, this dish is a favorite among pasta lovers, blending hearty and classic Italian tastes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
