Nutrition Facts for Penne noodles
Image of Penne noodles

Penne noodles

Item Rating: 80/100

One cup of Penne noodles is around 100 grams and contains approximately 352 calories, 12 grams of protein, 1.5 grams of fat, and 71 grams of carbohydrates.

Penne Noodles are a tubular pasta shape originating from Italy, known for their diagonal cut ends. Made from durum wheat semolina, they have a delightful al dente texture that holds sauces beautifully. Rich in carbohydrates, they provide a quick source of energy, making them perfect for a hearty meal. While traditionally served with rich cream or tomato-based sauces, you can enjoy them in lighter dishes, paired with fresh vegetables, making them a versatile choice in healthy diets. Embrace the deliciousness of Penne Noodles, the perfect foundation for countless culinary creations!

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Nutrition Facts

Serving size 1 cup (100.0g)
Amount per serving % Daily Value*
Calories 352
Total Fat 1.50g 2%
Saturated Fat 0.30g 2%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 71.30g 26%
Dietary Fiber 3.20g 11%
Total Sugars 2.50g
Protein 12.50g 25%
Vitamin D 0IU 0%
Calcium 16mg 1%
Iron 1mg 7%
Potassium 223mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.9%
Protein: 14.3%
Carbs: 81.8%