Penne caprese

Item Rating: 69/100

One cup of Penne caprese is around 235 grams and contains approximately 471 calories, 18 grams of protein, 14 grams of fat, and 71 grams of carbohydrates.

Penne Caprese is a vibrant Italian dish that combines al dente penne pasta with fresh, juicy tomatoes, creamy mozzarella, and aromatic basil. Rooted in the classic Caprese salad, this dish bursts with flavors of summer, while offering a delightful balance of carbohydrates and protein. The tomatoes provide a rich source of vitamins, while mozzarella adds a comforting texture. Drizzled with extra virgin olive oil, Penne Caprese not only delights your taste buds but also promotes heart health. Perfect for a light yet satisfying meal, Penne Caprese captures the essence of Italian cuisine in every bite.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	471

Total Fat 14.12g	18%
Saturated Fat 5.88g	29%
Polyunsaturated Fat NaNg
Cholesterol 24mg	8%
Sodium 706mg	31%
Total Carbohydrate 70.59g	26%
Dietary Fiber 4.71g	17%
Total Sugars 7.06g
Protein 17.65g	35%

Vitamin D 0IU	0%
Calcium 235mg	18%
Iron 4mg	20%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.5%

Protein: 14.7%

Carbs: 58.8%