Penne bolognese

Item Rating: 71/100

One cup of Penne bolognese is around 240 grams and contains approximately 384 calories, 19 grams of protein, 14 grams of fat, and 48 grams of carbohydrates.

Penne Bolognese is a delightful Italian dish that combines al dente penne pasta with a rich, savory meat sauce. Made from ground beef, fragrant onions, garlic, and ripe tomatoes, it's simmered to perfection, capturing the essence of authentic Italian cuisine. This hearty meal is often enriched with fresh herbs like basil and a sprinkle of Parmesan cheese, adding depth to every bite. While it’s indulgent and satisfying, it can also be a source of protein and fiber, especially when made with whole grain pasta. Dive into this classic comfort food that’s sure to please your taste buds!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	384

Total Fat 14.40g	18%
Saturated Fat 4.80g	24%
Polyunsaturated Fat NaNg
Cholesterol 38mg	13%
Sodium 768mg	33%
Total Carbohydrate 48.00g	17%
Dietary Fiber 4.80g	17%
Total Sugars 7.68g
Protein 19.20g	38%

Vitamin D 0IU	0%
Calcium 96mg	7%
Iron 3mg	16%
Potassium 480mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%

Protein: 19.3%

Carbs: 48.2%