Penne arabiata

Item Rating: 71/100

One cup of Penne arabiata is around 235 grams and contains approximately 353 calories, 12 grams of protein, 9.4 grams of fat, and 59 grams of carbohydrates.

Penne Arabiata is a classic Italian pasta dish that delights the senses with its bold flavors. Made from perfectly cooked penne pasta and tossed in a spicy tomato sauce, it features fresh garlic, red chili flakes, and aromatic herbs. Originating from the Lazio region, this dish is a staple of Italian cuisine. While indulging in its rich, savory taste, you’ll also find that it's relatively healthy—packed with tomatoes rich in antioxidants, and a good source of fiber from whole grain pasta. Just be mindful of the spice level! Enjoy the vibrant flavors of Penne Arabiata, a true Italian comfort food.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	353

Total Fat 9.41g	12%
Saturated Fat 1.76g	9%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 706mg	31%
Total Carbohydrate 58.82g	21%
Dietary Fiber 4.71g	17%
Total Sugars 7.06g
Protein 11.76g	24%

Vitamin D 0IU	0%
Calcium 59mg	5%
Iron 2mg	13%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%

Protein: 12.8%

Carbs: 64.1%