Nutrition Facts for Penne alfredo
Image of Penne alfredo

Penne alfredo

Item Rating: 63/100

One cup of Penne alfredo is around 220 grams and contains approximately 373 calories, 13 grams of protein, 15 grams of fat, and 38 grams of carbohydrates.

Penne Alfredo is a creamy pasta dish that combines al dente penne noodles with a rich and velvety Alfredo sauce made from butter, heavy cream, and freshly grated Parmesan cheese. Originating from Italian cuisine, this indulgent recipe has captured hearts around the world. While it’s certainly a delightful treat, be mindful that its rich ingredients contribute to higher calorie and fat content. However, you can make it healthier by incorporating vegetables like broccoli or spinach for added nutrients. Enjoy this classic comfort food as an occasional indulgence that brings warmth to any meal!

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Nutrition Facts

Serving size 1 cup (220.0g)
Amount per serving % Daily Value*
Calories 373
Total Fat 15.08g 19%
Saturated Fat 8.87g 44%
Polyunsaturated Fat NaNg
Cholesterol 40mg 13%
Sodium 781mg 34%
Total Carbohydrate 38.15g 14%
Dietary Fiber 1.77g 6%
Total Sugars 2.66g
Protein 13.31g 27%
Vitamin D 0IU 0%
Calcium 133mg 10%
Iron 2mg 10%
Potassium 177mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.7%
Protein: 15.6%
Carbs: 44.7%