Penne al pesto
Item Rating: 68/100
One cup of Penne al pesto is around 235 grams and contains approximately 471 calories, 12 grams of protein, 18 grams of fat, and 71 grams of carbohydrates.
Penne Al Pesto is a vibrant Italian dish that combines al dente penne pasta with a luscious homemade pesto sauce, made from fresh basil, garlic, pine nuts, Parmesan cheese, and olive oil. Originating from the Liguria region, this flavorful classic is not only a feast for the taste buds but also offers health benefits. The basil provides essential vitamins, while the olive oil contributes healthy fats. With its bright green hue and aromatic essence, Penne Al Pesto is a delightful way to enjoy a quick meal that's both nourishing and delicious.
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 471 |
| Total Fat 17.65g | 23% |
| Saturated Fat 3.53g | 18% |
| Cholesterol 12mg | 4% |
| Sodium 706mg | 31% |
| Total Carbohydrate 70.59g | 26% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 2.35g | |
| Protein 11.76g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 118mg | 9% |
| Iron 2mg | 13% |
| Potassium 235mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 32.5%
Protein: 9.6%
Carbs: 57.8%