Penguin bar

Item Rating: 31/100

One cup of Penguin bar is around 240 grams and contains approximately 1300 calories, 10 grams of protein, 60 grams of fat, and 170 grams of carbohydrates.

Penguin Bar is a vibrant culinary destination inspired by the flavors of the Antarctic and the uniqueness of its namesake inhabitants. Featuring an exciting fusion of fresh seafood, hearty grilled meats, and artisanal plant-based dishes, each plate is crafted with care. Enjoy guilt-free indulgence with options like our zesty quinoa salad, packed with nutrients, and sustainably sourced fish, rich in omega-3 fatty acids. Whether you're savoring a classic comfort dish or exploring bold new tastes, Penguin Bar invites you to embark on a delicious adventure that’s both satisfying and mindful of your health. Come dive into a world of flavor!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	1300

Total Fat 60.00g	77%
Saturated Fat 35.00g	175%
Polyunsaturated Fat NaNg
Cholesterol 20mg	7%
Sodium 500mg	22%
Total Carbohydrate 170.00g	62%
Dietary Fiber 5.00g	18%
Total Sugars 120.00g
Protein 10.00g	20%

Vitamin D 0IU	0%
Calcium 200mg	15%
Iron 5mg	28%
Potassium 500mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 3.2%

Carbs: 54.0%