Nutrition Facts for Pene alfredo
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Pene alfredo

Item Rating: 56/100

One cup of Pene alfredo is around 235 grams and contains approximately 765 calories, 24 grams of protein, 41 grams of fat, and 82 grams of carbohydrates.

Pene Alfredo is a classic Italian dish that features perfectly cooked penne pasta tossed in a creamy, rich sauce made from butter, heavy cream, and Parmesan cheese. Originating from Rome, this indulgent meal is beloved for its luxurious texture and comforting flavors. While it offers a delightful taste experience, the high fat and calorie content makes it more of an occasional treat rather than a daily staple. However, you can lighten it up by incorporating fresh vegetables or using alternatives like whole grain pasta for added fiber. Enjoy the warmth of tradition with every delicious bite of Pene Alfredo!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 765
Total Fat 41.18g 53%
Saturated Fat 17.65g 88%
Polyunsaturated Fat NaNg
Cholesterol 106mg 35%
Sodium 941mg 41%
Total Carbohydrate 82.35g 30%
Dietary Fiber 3.53g 13%
Total Sugars 5.88g
Protein 23.53g 47%
Vitamin D 0IU 0%
Calcium 176mg 14%
Iron 2mg 13%
Potassium 353mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.7%
Protein: 11.9%
Carbs: 41.5%