Nutrition Facts for Penang curry
Image of Penang curry

Penang curry

Item Rating: 67/100

One cup of Penang curry is around 236 grams and contains approximately 330 calories, 14 grams of protein, 19 grams of fat, and 28 grams of carbohydrates.

Penang Curry is a vibrant Malaysian dish known for its rich and aromatic flavors. Originating from the Penang region, this curry features tender chunks of meat or tofu simmered in a luscious coconut milk base, infused with a blend of spices like lemongrass, galangal, and kaffir lime leaves. Packed with nutrients, it offers protein and healthy fats, while the vegetables add fiber and vitamins. Indulging in Penang Curry is a delightful way to experience the harmony of spicy, sweet, and savory in every bite, making it a true culinary adventure!

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Nutrition Facts

Serving size 1 cup (235.8g)
Amount per serving % Daily Value*
Calories 330
Total Fat 18.87g 24%
Saturated Fat 9.43g 47%
Polyunsaturated Fat NaNg
Cholesterol 28mg 9%
Sodium 755mg 33%
Total Carbohydrate 28.30g 10%
Dietary Fiber 3.77g 13%
Total Sugars 4.72g
Protein 14.15g 28%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 3mg 16%
Potassium 377mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 16.7%
Carbs: 33.3%