Penang chicken

Item Rating: 64/100

One cup of Penang chicken is around 235 grams and contains approximately 412 calories, 29 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Penang Chicken is a mouthwatering dish hailing from the vibrant cuisine of Malaysia, specifically the island of Penang. It features tender chicken marinated in a fragrant blend of spices, including garlic, ginger, and turmeric, then stir-fried to perfection. Often accompanied by fresh vegetables and aromatic herbs, this dish bursts with flavors that tantalize the taste buds. While it can be rich in sauces, opting for lighter variations keeps it a healthier choice, packed with protein and essential nutrients. Discover the deliciousness of Penang Chicken, where tradition meets taste!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	412

Total Fat 23.53g	30%
Saturated Fat 11.76g	59%
Polyunsaturated Fat NaNg
Cholesterol 82mg	27%
Sodium 941mg	41%
Total Carbohydrate 23.53g	9%
Dietary Fiber 2.35g	8%
Total Sugars 5.88g
Protein 29.41g	59%

Vitamin D 0IU	0%
Calcium 59mg	5%
Iron 2mg	13%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 27.8%

Carbs: 22.2%