Peladilla
Item Rating: 49/100
One cup of Peladilla is around 236 grams and contains approximately 945 calories, 4.7 grams of protein, 12 grams of fat, and 213 grams of carbohydrates.
Peladilla is a delightful treat that hails from traditional Spanish cuisine, making it a beloved snack in various cultures. These crunchy, sweetened pumpkin seeds are often enjoyed as a special indulgence during festive occasions. Packed with nutrients, Peladilla offers a good source of protein, healthy fats, and essential vitamins. While they deliver a satisfying crunch and a hint of sweetness, moderation is key, as they can be high in sugar. Whether enjoyed on their own or sprinkled over desserts, Peladilla adds a unique flavor and texture that’s hard to resist!
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Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 945 |
| Total Fat 11.81g | 15% |
| Saturated Fat 2.36g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 24mg | 1% |
| Total Carbohydrate 212.60g | 77% |
| Dietary Fiber 2.36g | 8% |
| Total Sugars 188.98g | |
| Protein 4.72g | 9% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 1mg | 7% |
| Potassium 118mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 10.9%
Protein: 1.9%
Carbs: 87.2%