Nutrition Facts for Peixe
Image of Peixe

Peixe

Item Rating: 71/100

One cup of Peixe is around 238 grams and contains approximately 490 calories, 52 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.

Peixe is a traditional Portuguese dish that showcases the vibrant flavors of the sea. Made with fresh fish, typically grilled or baked, it's often accompanied by zesty marinades, aromatic herbs, and a medley of colorful vegetables. Rich in omega-3 fatty acids, Peixe promotes heart health and offers a low-calorie option for anyone seeking nutritious meals. This delightful dish reflects the coastal heritage of Portugal, making it a healthy and delicious choice for lovers of seafood. Dive into the culinary experience of Peixe and savor the essence of Mediterranean diets.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 490
Total Fat 28.57g 37%
Saturated Fat 7.14g 36%
Polyunsaturated Fat NaNg
Cholesterol 150mg 50%
Sodium 140mg 6%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 52.38g 105%
Vitamin D 1619IU 8095%
Calcium 48mg 4%
Iron 1mg 7%
Potassium 914mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%
Protein: 44.9%
Carbs: 0.0%