Peixe galo

Item Rating: 78/100

One cup of Peixe galo is around 238 grams and contains approximately 221 calories, 48 grams of protein, 2.4 grams of fat, and 0 grams of carbohydrates.

Peixe Galo is a delicious fish native to the waters of Brazil, renowned for its firm, white flesh and distinctive flavor. Often featured in traditional Brazilian cuisine, particularly in coastal regions, it’s commonly prepared grilled, baked, or in flavorful stews. Packed with high-quality protein, essential omega-3 fatty acids, and vitamin D, Peixe Galo offers a heart-healthy option for seafood lovers. Low in calories and rich in nutrients, it makes a perfect choice for a nourishing meal while delivering the vibrant taste of Brazilian culture. Dive into the taste of Peixe Galo and savor the ocean’s bounty!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	221

Total Fat 2.38g	3%
Saturated Fat 0.60g	3%
Polyunsaturated Fat NaNg
Cholesterol 101mg	34%
Sodium 167mg	7%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 47.62g	95%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 1mg	7%
Potassium 1155mg	25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%

Protein: 89.9%

Carbs: 0.0%