Peito de frango
Item Rating: 75/100
One cup of Peito de frango is around 180 grams and contains approximately 294 calories, 55 grams of protein, 6.2 grams of fat, and 0 grams of carbohydrates.
Peito De Frango is a lean and versatile cut of chicken breast, celebrated in cuisines worldwide for its mild flavor and tender texture. Packed with high-quality protein, it’s an excellent choice for health-conscious eaters, promoting muscle growth and weight management. Low in fat and rich in essential nutrients, Peito De Frango can be grilled, roasted, or stir-fried, making it perfect for a variety of dishes—from salads to stir-fries. Enjoy this nutritious staple while savoring the delightful possibilities it brings to your table!
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Nutrition Facts
| Serving size | 1 cup (180.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294 |
| Total Fat 6.21g | 8% |
| Saturated Fat 1.76g | 9% |
| Cholesterol 148mg | 49% |
| Sodium 131mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 54.83g | 110% |
| Vitamin D 0IU | 0% |
| Calcium 17mg | 1% |
| Iron 1mg | 7% |
| Potassium 868mg | 18% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.3%
Protein: 79.7%
Carbs: 0.0%