Peeled prawns

Item Rating: 77/100

One cup of Peeled prawns is around 236 grams and contains approximately 234 calories, 57 grams of protein, 0.7 grams of fat, and 0.5 grams of carbohydrates.

Peeled Prawns are succulent, tender shrimp, expertly cleaned and prepared for your culinary convenience. Hailing from coastal waters, these delightful seafood gems are low in calories and packed with high-quality protein, making them a healthy choice for any meal. Rich in essential omega-3 fatty acids, vitamins, and minerals, they support heart health and overall well-being. Whether sautéed, grilled, or tossed into a vibrant stir-fry, peeled prawns add a delicious touch to various cuisines—from classic Mediterranean dishes to spicy Asian stir-fries. Enjoy the taste of the ocean, effortlessly!

Nutrition Facts

Serving size	1 cup (236.1g)

Amount per serving	% Daily Value*
Calories	234

Total Fat 0.71g	1%
Saturated Fat 0.24g	1%
Polyunsaturated Fat NaNg
Cholesterol 446mg	149%
Sodium 262mg	11%
Total Carbohydrate 0.47g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 56.67g	113%

Vitamin D 0IU	0%
Calcium 165mg	13%
Iron 1mg	4%
Potassium 623mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%

Protein: 96.5%

Carbs: 0.8%