Peeled orange

Item Rating: 83/100

One cup of Peeled orange is around 119 grams and contains approximately 56 calories, 1.1 grams of protein, 0.2 grams of fat, and 14 grams of carbohydrates.

Peeled Orange is a vibrant and refreshing fruit that bursts with flavor and nutrition. Originating from Southeast Asia, this citrus delight is packed with essential vitamins, particularly vitamin C, which boosts your immune system. Rich in dietary fiber, Peeled Orange aids digestion while providing a low-calorie snack option. With its juicy segments and slightly tangy taste, it’s perfect for salads, desserts, or simply enjoyed on its own. Embrace the natural sweetness of Peeled Orange and indulge in a healthy treat that invigorates your body and tantalizes your taste buds!

Nutrition Facts

Serving size	1 cup (119.1g)

Amount per serving	% Daily Value*
Calories	56

Total Fat 0.18g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 14.00g	5%
Dietary Fiber 2.82g	10%
Total Sugars 11.09g
Protein 1.09g	2%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 0mg	1%
Potassium 215mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%

Protein: 7.0%

Carbs: 90.3%