Peeled lychee
Item Rating: 77/100
One cup of Peeled lychee is around 238 grams and contains approximately 157 calories, 2 grams of protein, 1 grams of fat, and 39 grams of carbohydrates.
Peeled Lychee is a sweet, tropical fruit known for its delicate texture and floral aroma. Originating from southern China, this exquisite treat offers a burst of refreshing flavor in every bite. Rich in vitamin C, antioxidants, and dietary fiber, peeled lychee supports immune health and promotes healthy digestion. Low in calories and free from saturated fats, it’s a guilt-free indulgence perfect for snacking or adding to salads. Enjoy the essence of summer with peeled lychee – nature's candy!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 157 |
| Total Fat 1.05g | 1% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 39.36g | 14% |
| Dietary Fiber 3.10g | 11% |
| Total Sugars 36.26g | |
| Protein 1.98g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 12mg | 1% |
| Iron 1mg | 4% |
| Potassium 407mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.4%
Protein: 4.5%
Carbs: 90.1%