Peeled chestnut

Item Rating: 84/100

One cup of Peeled chestnut is around 250 grams and contains approximately 532 calories, 6 grams of protein, 5.7 grams of fat, and 114 grams of carbohydrates.

Peeled Chestnut is a delicious nut, cherished for its sweet, earthy flavor and smooth texture. Originating from the chestnut trees of Asia and Europe, they’ve been a staple in various cuisines for centuries, from hearty stuffing in holiday dishes to tasty addition in desserts. Packed with nutrients, peeled chestnuts are low in fat, high in fiber, and rich in vitamins C and B6, making them a healthy choice for snacking. With their unique taste and versatility, peeled chestnuts are perfect for any dish, bringing warmth and richness to your table. Enjoy the wholesome goodness of peeled chestnuts today!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	533

Total Fat 5.65g	7%
Saturated Fat 1.00g	5%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 68mg	3%
Total Carbohydrate 113.85g	41%
Dietary Fiber 12.75g	46%
Total Sugars 26.50g
Protein 6.05g	12%

Vitamin D 0IU	0%
Calcium 45mg	3%
Iron 2mg	13%
Potassium 1788mg	38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.6%

Protein: 4.6%

Carbs: 85.9%