Pecorino
Item Rating: 38/100
One cup of Pecorino is around 250 grams and contains approximately 991 calories, 62 grams of protein, 80 grams of fat, and 8 grams of carbohydrates.
Pecorino is a classic Italian cheese made from 100% sheep’s milk, known for its rich, tangy flavor and crumbly texture. Originating from regions like Lazio and Tuscany, this ancient cheese is versatile in both cooking and as a table cheese. Packed with protein and essential vitamins, Pecorino is a great source of calcium, though it does come with higher fat content, so moderation is key. Enjoy it shaved over pasta, paired with honey or fruit, or simply savor it on a cheese board. Indulge in the authentic taste of Italy with Pecorino!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 991 |
| Total Fat 80.36g | 103% |
| Saturated Fat 53.57g | 268% |
| Cholesterol 259mg | 86% |
| Sodium 3821mg | 166% |
| Total Carbohydrate 8.04g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 62.50g | 125% |
| Vitamin D 0IU | 0% |
| Calcium 1848mg | 142% |
| Iron 0mg | 0% |
| Potassium 250mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.9%
Protein: 24.9%
Carbs: 3.2%