Pecorino cheese

Item Rating: 38/100

One cup of Pecorino cheese is around 127 grams and contains approximately 505 calories, 32 grams of protein, 41 grams of fat, and 4.1 grams of carbohydrates.

Pecorino Cheese is a traditional Italian cheese made from the milk of sheep. Renowned for its rich, nutty flavor, it hails primarily from regions like Lazio and Tuscany. This hard cheese varies in taste depending on its aging, from mild and creamy to sharp and crumbly. Packed with protein and calcium, Pecorino is a nutritious choice, though its higher fat content means it's best enjoyed in moderation. Perfect for grating over pasta or enjoyed with a crusty bread, Pecorino Cheese brings a taste of Italy to your table!

Nutrition Facts

Serving size	(127.2727g)

Amount per serving	% Daily Value*
Calories	504.5455

Total Fat 40.9091g	0%
Saturated Fat 27.2728g	0%
Polyunsaturated Fat g
Cholesterol 136.3637mg	0%
Sodium 2822.7272mg	0%
Total Carbohydrate 4.0909g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 31.8182g	0%

Vitamin D 0IU	0%
Calcium 909.0909mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.9%

Protein: 24.9%

Carbs: 3.2%