Nutrition Facts for Pecel lele
Image of Pecel lele

Pecel lele

Item Rating: 71/100

One cup of Pecel lele is around 236 grams and contains approximately 425 calories, 28 grams of protein, 24 grams of fat, and 28 grams of carbohydrates.

Pecel Lele is a beloved Indonesian dish featuring deep-fried catfish served with a vibrant blend of sambal, rice, and fresh vegetables. Originating from Java, this savory delight offers a crispy texture and rich flavors that tantalize the taste buds. The fish is a great source of protein, while the vegetables provide essential vitamins and minerals. However, the frying aspect does add some extra calories. Enjoy Pecel Lele as a delicious, hearty meal that showcases the heart of Indonesian cuisine!

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Nutrition Facts

Serving size 1 cup (235.8g)
Amount per serving % Daily Value*
Calories 425
Total Fat 23.58g 30%
Saturated Fat 4.72g 24%
Polyunsaturated Fat NaNg
Cholesterol 66mg 22%
Sodium 755mg 33%
Total Carbohydrate 28.30g 10%
Dietary Fiber 4.72g 17%
Total Sugars 4.72g
Protein 28.30g 57%
Vitamin D 0IU 0%
Calcium 94mg 7%
Iron 3mg 16%
Potassium 377mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%
Protein: 25.8%
Carbs: 25.8%