Pecan squares
Item Rating: 42/100
One cup of Pecan squares is around 237 grams and contains approximately 1185 calories, 12 grams of protein, 71 grams of fat, and 118 grams of carbohydrates.
Pecan Squares are a delightful dessert featuring a buttery shortbread crust topped with a rich filling made from pecans, eggs, and sweet syrup. This treat hails from Southern cuisine, where it's a beloved favorite in many households. Each bite offers a crunchy texture combined with a sweet, nutty flavor that’s simply irresistible. While pecans are a great source of healthy fats, protein, and fiber, it’s best to enjoy these squares in moderation due to their sugar content. Indulge in the sweet comfort of Pecan Squares—perfect for any occasion!
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Nutrition Facts
| Serving size | 1 cup (237.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1185 |
| Total Fat 71.09g | 91% |
| Saturated Fat 23.70g | 118% |
| Cholesterol 118mg | 39% |
| Sodium 474mg | 21% |
| Total Carbohydrate 118.48g | 43% |
| Dietary Fiber 7.11g | 25% |
| Total Sugars 71.09g | |
| Protein 11.85g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 118mg | 9% |
| Iron 4mg | 20% |
| Potassium 355mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 55.1%
Protein: 4.1%
Carbs: 40.8%