Pecan pieces

Item Rating: 74/100

One cup of Pecan pieces is around 113 grams and contains approximately 784 calories, 12 grams of protein, 80 grams of fat, and 16 grams of carbohydrates.

Pecan Pieces are delightful bits of crunchy goodness, packed with rich, buttery flavor that comes straight from the heart of the South. Native to North America, these morsels are perfect for adding texture to your favorite dishes. Whether sprinkled on salads, blended into baked goods, or enjoyed as a snack, Pecan Pieces are as versatile as they are delicious. They're a great source of healthy fats, fiber, and antioxidants, making them a nutritious choice for heart health and overall wellness. Elevate your culinary creations with the irresistible taste and health benefits of Pecan Pieces!

Nutrition Facts

Serving size	1 cup (113.4g)

Amount per serving	% Daily Value*
Calories	784

Total Fat 80.00g	103%
Saturated Fat 7.20g	36%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 16.00g	6%
Dietary Fiber 12.00g	43%
Total Sugars 4.00g
Protein 12.00g	24%

Vitamin D 0IU	0%
Calcium 80mg	6%
Iron 3mg	16%
Potassium 464mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.5%

Protein: 5.8%

Carbs: 7.7%